Drink coffee every day to know what happens in some?

Many people have always considered an important part of coffee that is not indispensable. Even if you eat breakfast or dinner with family, friends or business partners, drink coffee hot with a sweet smell, a cup is a good idea and always good for you.

Below is what happened in yourself after drinking coffee:

After taking 10 minutes: Caffeine run into your blood. Heart rate and your blood pressure starts to rise.
After taking 20 minutes: You start to feel bright and focused. You have transparency in decisions and solve problems. In addition, the caffeine can help you feel less tired or exhausted.
After taking 30 minutes: Your body starts producing the hormone adrenaline, which can lead to a clearer outlook for the apple of your eye socket to expand bit.
After taking 40 minutes: The level of serotonin in the body begin to grow, which helps improve the function of nerve cells (Motor neuron) better by increasing muscle strength.
After taking 4 hours: Your body began to break down fat, even though you have not changed. Caffeine also stimulates and increases the production of stomach acid stomach acid or gastric acid (good for digestion).
After taking 6 hours: The caffeine in coffee has a diuretic effect. Your body will lose vital vitamins and minerals, except water, and it can cause problems of calcium metabolism (calcium metabolism) a little bit.